South Yorkshire

Best British Days Out (The Times, June 2007)

ADRENALINE RUSH @ Dalby Forest biking trails
Opened on May 22 ? and completing the largest network of mountain-biking trails in England ? the new red route at Dalby Forest is 23 miles of single-track heaven, with bomb holes, berns, drop-offs and gonzo bends. (If you don't know what we're talking about, best stick to the two green routes for beginners.) Also at Dalby Forest is a Go Ape adventure course, with rope bridges, zip wires and Tarzan swings (£25, £20 for 10-17s; www.goape.co.uk). Trails free, entry to forest £7 per car. Bike hire from Purple Mountain, in Low Dalby, £15 for three hours or £20 per day; 01751 460011, www.purplemountain.co.uk