Thai Fish Burgers

 

Summary

Difficulty: Very easy
Preparation: 15mins
Cooking time: 5-6mins
Serves 4

 

Nutritional Info

None available

 

Recipe Source

M&S Essentials Fish & Seafood

 

Ingredients

 

350g haddock fillets, skinned and cut into small pieces
25g almonds, chopped
25g fresh breadcrumbs
Half onion, finely chopped
1 red chilli, deseeded and finely chopped
1 egg white
1tbsp soy sauce

 

1tbsp finely chopped lemon grass
2tbsp chopped fresh coriander
1tbsp groundnut oil

TO SERVE
Hamburger buns
Slices of tomato
Selection of fresh green salad leaves

Method

 

Put the haddock, almonds, breadcrumbs, onion, chilli, egg white, soy sauce, lemon grass and coriander into a large bowl and stir together. Put the mixture into a food processor and process until thoroughly blended. Transfer to a clean work surface and, using your hands, shape the mixture into flat, round burger shapes.

Heat the oil in a frying pan and add the burgers. Cook for about 5mins, turning once, until cooked through.

Remove from the heat. Serve with hamburger buns stuffed with tomato slices and crisp lettuce, and a green side salad.